Understanding Anticipatory Anxiety: Worrying about Tommorow Steals Today You must have experienced a familiar knot in your stomach before a big presentation, an interview or the racing thoughts the night before an important meeting or a result day. While these moments of pre-event nervousness are normal, for a million people this worry becomes something more pervasive, transforming everyday life into…
Shocking truth! Is there a link between ambien use and cognitive decline? There are various sleeping pills available in the market that help insomniac people get relief. Ambien is a sleeping pill that calms your mind and helps you feel relaxed and have a proper sleep. But it does have a dangerous side. Long-term usage may lead to various serious…
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